Health Coaching
At Rocket Health Care
Health Coaching Cocoa Beach
What is Health Coaching?
Health coaching is a personalized approach to healthcare that empowers individuals to take charge of their health. A health coach works closely with individuals to understand their unique health needs and lifestyle, providing guidance, support, and resources to help them achieve their health goals. Health coaching is a journey towards optimal wellness, focusing on preventative healthcare and positive lifestyle changes.
The Importance of Health Coaching
Health coaching is more than a service; it’s a partnership. It’s about empowering individuals to make informed decisions about their health and wellbeing. A health coach provides the tools, resources, and support needed to navigate the often complex world of healthcare. They help individuals set and achieve SMART goals – Specific, Measurable, Achievable, Relevant, and Time-bound – focused on preventative healthcare. Health coaching is essential because it encourages sustainable lifestyle changes, such as weight management, nutrition, exercise, sleep, stress management, and emotional wellness.
Joanna Auter, CHC, CPT
Health and Wellness Coach
Health Coaching at Rocket Health Care
At Rocket Health Care, we believe in the power of health coaching. That’s why we’ve made it a cornerstone of our services. We understand that keeping our patients healthy goes beyond treating symptoms; it’s about promoting overall wellness. Our health coaching services are designed to empower our patients to take charge of their health, guiding them towards a healthier, more fulfilling life.
Meet Joanna Auter, Health and Wellness Coach at Rocket Health Care
We’re proud to introduce Joanna Auter, CHC, CPT, our dedicated Cocoa Beach Health and Wellness Coach. Joanna is a certified health coach and personal trainer with over 25 years of experience in group exercise instruction. She holds a degree in healthcare navigation from Eastern Florida State College and a degree in communications from the University of South Alabama.
Before joining Rocket Health Care, Joanna served as a clinical health coach for all four Health First hospitals: Viera Hospital, Holmes Regional Medical Center, Palm Bay Hospital, and Cape Canaveral Hospital. As a health coach in Brevard, Joanna’s focus is to design and implement specialized wellness programs tailored to the unique needs of our patients. She collaborates with patients to develop SMART goals and encourages positive lifestyle changes.
With Joanna as your health coach, you’re not just getting a service; you’re gaining a dedicated ally in your pursuit of a healthier, happier life. Experience the difference of health coaching at Rocket Health Care today.